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Water can be your greatest ally throughout life in general and in your pregnancy and postpartum journey. This for several reasons:
We are made up of about 60% to 70% of water and our system recognizes this element as home.
Water is the most healing element there is. Think of that shower you take after a long day at work or that dive into the sea after which you walk 'clean' back onto the sand. You literally rinse everything off you.
Warm water relaxes. (34 to 35 degrees) Without exception. You could see it as a 'shortcut' to turn inward. You move from your normal active waking state to your creative/meditative state, also dream state, similar to REM sleep. Your two hemispheres start working together. This kicks off the production of oxytocin and endorphins. This gives a sense of peace and well-being, and gives a chance to your creative problem-solving ability to become active.
Are you pregnant? The baby in your belly lives in amniotic fluid. Our first home.. The water makes you feel like you are back in the womb where you started this adventure, life.
To give birth in a balanced way, it is important that you are close to your own core and feel relaxed. Water can support you enormously in this journey.
The earlier you gently and safely expose your baby to water, the more confident he or she will feel in this element. My work with babies in the water is focused on creating a deep connection with the Self, family and the element. Creating safe and enveloping moments in the water enhances a healthy and balanced growth and development. Both physically and mentally.
For pregnancy & Post partum:
Individual session: € 100,-
Couple session: € 180,-
Other:
Individual session: € 120,-
Couple session: € 210,-
Collective Aquatic Classes
WaterBabies Classes
WaterBabies Classes
Here, babies experience the water, remember its safety, and parents find connection with others walking this same path. Witnessing your baby surrender to the warmth and comfort of the water, the feeling of returning to the womb is such a beautiful experience.
These collective moments will be a time for your baby to start building their self-confidence and experience connection with family and the element water.
In addition to effortlessly strengthening the body, these experiences offer a great sense of freedom and connection between the intrauterine and the outside world.
Held with care by us Waterdoulas these group sessions are also a space for parents to meet, connect, and feel held by community.
Upcoming Classes:
Every Tuesday
10:30-11.30 & 12.00-13.00
Twice a month on Thursdays, 14:30-15:30
Every 3rd Saturday of the month, 10:30-13:00
Book directly with Liquidzome using the button below.
Pregnancy Classes
We have opened the space to experience the qualities of water during pregnancy.
Two hours of deep listening, relaxation, water practice, and connection with yourself and your baby, surrounded by other mothers-to-be walking this path alongside you.
In the warm waters of Liquidzome, you'll enjoy the blissful absence of gravity, moving your body in ways you can't on land, finding freedom and ease in every movement.
This is a beautiful opportunity to meet other mothers, to be held by the water, and to deepen the bond with yourself and your baby in a nurturing, supportive environment.
These sessions are accessible during any time in pregnancy.
Upcoming Classes:
At this moment we are not giving these classes. We keep you posted on new dates!
Book directly with Liquidzome using the button below.
Couple Immersion
Couple Immersion
A space for expectant parents to deepen their connection with themselves, each other, their baby, and the water.
In small, intimate groups of maximum 4 couples, you'll explore the element of water as a powerful ally on your journey to parenthood. Together, you'll learn to hold and carry each other in this nurturing environment, practicing surrender and trust in ways that beautifully prepare you for birth.
This immersion offers a unique opportunity to connect with your partner on a different level, while also building community with other expectant parents who are walking this path alongside you.
Upcoming Classes:
At this moment we are not giving these immersions. We keep you posted on new dates!
Book directly with Liquidzome using the button below.
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